missiondweller

following: missiondweller's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 11

missiondweller's Weight History

Had whiskey for dinner last night. Not a strong move.

on diet missiondweller's own diet losing 3.3 lb a week

New scale day!

on diet missiondweller's own diet gaining 0.8 lb a week

	2 slices Deli Turkey or Chicken Breast Meat
	1 slice Provolone Cheese
	3 large Scrambled Egg (Whole, Cooked)
	Stretching (yoga)
	Bicycling (slow) - 11/mph
	Exercise machine (moderate)

recorded a weigh in at 180.8 lb.

No recent activity.

	mommy8189 commented on Kathy Vanish's journal.
	Ijichi recorded a weigh in at 270.7 lb.
	snodebb added Haile's Raspberry Mango Smoothie recipe to their cook book.
	Mmof2grls recorded a journal.
	cmcneil01 recorded a weigh in at 171.0 lb.
	Pappu189 recorded a weigh in at 225.0 lb.
	Gembolding recorded a weigh in at 190.7 lb.
	dnolte1880 recorded a weigh in at 236.0 lb.