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miss_meg

Start Weight:	(14 Feb 09) 198.0 lb
Current Weight:	(26 Jun 12) 176.0 lb
Goal Weight:	142.0 lb

following: miss_meg's own diet
performance: losing 0.3 lb a week

Hey Everyone! Gosh I'm so glad I found this website! I love how interactive it is, and of course all the encouragment and participation from its members.

Anyways I wanted to give you a little run down on me. I'm 26 years old, I've been over weight for way too long! Back in December I decided to focus on loosing my unwanted pounds. And thus far I have been very good at it. I started out at 223 LBS, and now I'm at 197 yay! But its getting harder and harder to stay focused. Especially as personal delimas arise.

I would love to connect and share ideas w/ other users. We can do this ! :-)

FatSecret member since: 14 Feb 09

miss_meg's Weight History

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miss_meg's latest member challenges

Summer Swimsuits and Shorts Here we come

status:	Completed
ended:	28 May 12
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700

40 pounds - Slim for Christmas 2011

status:	Completed
ended:	02 Jan 12
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miss_meg's buddies

	DReno on diet DReno's own diet
	not sharing weight

	healsdata on diet Atkins
	last weighin: losing 1.9 lb a week

	tallb on diet tallb's own diet
	last weighin: losing 0.8 lb a week

	JenChuks on diet My own diet
	last weighin: losing 0.4 lb a week

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miss_meg's cookbook

cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g

Late Summer Ratatouille

A vegetable "stew" that's great hot or cold and good for low-carb diets.

cals: 99kcal | fat: 0.59g | carbs: 20.28g | prot: 4.58g

Minestrone Soup with Black Beans & Barley

A yummy vegetarian bean and barley soup with little fat.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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miss_meg's latest posts

Good substitute for french fries??
ooooo love the Sweet Potatoe idea. I saw a receipe for sweet potatoe fries n a magazine today and they looked delish! (add to grocery list lol)

posted 01 May 2009, 17:05

Oprah And Kirstie Alley
Kirstie Alley was really funny/cute on Oprah today. I hope she gets the will power to start using all that expensive gym equitment instead of letting it collect dust. Wink

and yes Valerie looks fantastic! She totally went above and beyond what was expected.... and made a pretty penny for Jenny Craig in the process!

posted 30 Apr 2009, 21:47

Water in...Fat Out
I totally agree. The past two weeks show the scale creeping up... and I'm like omg I'm eating right and excersising... and I still am gaining weight! This sucks. So this week I decided to up my H2O and today when I got on the scale it says I've lost a pound in all the maddness.

Long story short Drink lots and lots of water! I'm going to shoot for my 100 oz a day! There is actually a website that tells you how many oz of water u should drink a day based on your body weight. I'll post the link when I find it again.

posted 16 Apr 2009, 13:16

New girl!
Welcome, and Good Luck with your challenge! This site really is a great tool. Hope you enjoy it!

posted 08 Apr 2009, 14:54

miss_meg has submitted 4 posts

miss_meg's journal

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06 March 2012

Not disgusted with myself, just motivated to do better. Ive been emotionally eating a lot over the past year, and its gotta stop!

on diet miss_meg's own diet gaining 0.9 lb a week

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04 October 2011

Currently 165, New GOal is 142. I think this is a weight that I can actually maintain. 2010 has been a rough year, but I'm ready to get back to being ...

on diet miss_meg's own diet

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miss_meg's Recent Food & Exercise

	3/4 cup Whole Milk
	1/2 cup Fiber One
	1 serving 12" veggie
	Housework
	Badminton
	Calisthenics (light, e.g. home exercise)

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miss_meg's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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miss_meg's Recent Activity

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miss_meg's Buddies