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misheriamr

Start Weight:	(20 Nov 10) 207.0 lb
Current Weight:	(20 Aug 11) 194.9 lb
Goal Weight:	125.0 lb

following: Calorie Counting!
performance: losing 6.5 lb a week

47 year old computer programmer with 3 grandchildren. Would like to reach a goal weight of 125 lbs for my height of 5'2".

FatSecret member since: 05 Mar 10

misheriamr's Weight History

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misheriamr's latest member challenges

Step Count 10k - let's do it

status:	Completed
ended:	05 Sep 11
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541

Walk the Weight Away

status:	Completed
ended:	31 Jul 11
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misheriamr's buddies

	fitangelina on diet fitangelina's own diet
	last weighin: losing 0.1 lb a week

	Believeth on diet Believeth's own diet
	buddies only

	redquilter on diet Weight Watchers
	buddies only

misheriamr has 3 buddies

misheriamr's latest photos

194 lbs

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40's with 50-100 lbs to Lose
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misheriamr's journal

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13 August 2011

Scale is creeping up. I better get back on track.

on diet Calorie Counting! gaining 2.5 lb a week

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20 November 2010

Wow,this is the must I've ever weighed in my life. Too many truffles and eating at work and I haven't been exercising. Time to step up the game. I have ...

on diet You: On a Diet

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misheriamr's Recent Food & Exercise

	1 small apple
	1/2 serving Shamrock Farms - Fat Free Half and Half
	1 serving large egg
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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misheriamr's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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