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miniemt27
miniemt27
Joined August 2011
Posts
3
Following
0
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Weight History
Start Weight
168.0 lb
Lost so far:
23.4 lb
Current Weight
144.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
120.0 lb
Still to go:
24.6 lb
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miniemt27's Weight History
view miniemt27's complete history
miniemt27's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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miniemt27's Recent Food & Exercise
1 cup Milk (2% Lowfat with Added Vitamin A)
1 serving NutriSystem Chocolate Chip Cookies
1 serving NutriSystem Chicken Alfredo
Walking (exercise) - 3.5/mph
Running - 6/mph
Zumba
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