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milbrodie
milbrodie
Joined November 2008
Posts
41
Following
0
Followers
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Weight History
Start Weight
172.0 lb
Lost so far:
7.6 lb
Current Weight
179.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
29.6 lb
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milbrodie's Weight History
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milbrodie's Latest Member Challenges
27
Four Minute Push-up Challenge
status:
Completed
ended:
12 Jul 14
view progress
33
Sista give me five!
status:
Completed
ended:
25 Mar 13
view progress
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milbrodie's Cookbook
cals: 359kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
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milbrodie's Recent Food & Exercise
1 serving Southern Grove Oven Roasted Unsalted Whole Almonds
1 Navels Oranges
1 serving Freshlike Mixed Vegetables
Circuit Training
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
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milbrodie's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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