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09 January 2013

Weigh-in: 173.0 lb lost so far: 18.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mikemcbroom's own diet   steady weight

05 January 2013

Weigh-in: 173.0 lb lost so far: 18.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mikemcbroom's own diet   losing 0.6 lb a week

04 January 2013

Weigh-in: 174.0 lb lost so far: 17.0 lb still to go: 0 lb Diet followed reasonably well

03 January 2013

Weigh-in: 178.0 lb lost so far: 13.0 lb still to go: 3.0 lb Diet followed reasonably well

11 November 2012

Weigh-in: 178.0 lb lost so far: 13.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet mikemcbroom's own diet   losing 1.8 lb a week

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recorded a weigh in at 178.0 lb.
recorded a weigh in at 174.0 lb.
recorded a weigh in at 176.0 lb.
recorded a weigh in at 176.0 lb.

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