michimich44 - Member

michimich44

Joined December 2008

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Weight History

Start Weight

180.0 lb

Lost so far: 3.0 lb

Current Weight

177.0 lb
Performance: losing 0.6 lb a week

Goal Weight

140.0 lb

Still to go: 37.0 lb

michimich44's Weight History

160

Lose 10 LBS before March 1st, 2009

	1 cup diced cantaloupe
	1/2 serving panera cheese pastry
	1/2 serving panera bacon spinach
	Walking (moderate) - 3/mph
	Circuit Training
	Boating or Canoeing