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Community > Members > michaelf

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michaelf

Start Weight:	(23 Apr 11) 170.0 lb
Current Weight:	(29 Apr 11) 168.0 lb
Goal Weight:	160.0 lb

following: michaelf's own diet
performance: losing 2.3 lb a week

FatSecret member since: 23 Apr 11

michaelf's Weight History

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michaelf's latest member challenges

152

Run/Walk Challenge

status:	Completed
ended:	04 Jul 11
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michaelf's Recent Food & Exercise

	1 regular Wheat Bagel
	1 serving Coffee Double Milk Double Sugar
	1 regular Wheat Bagel
	Walking (brisk) - 4/mph
	Boating or Canoeing
	Walking (brisk) - 4/mph

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michaelf's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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michaelf's Recent Activity

michaelf's own activity

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michaelf's Buddies

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Other Member Diet Recent Activity

	Marie Rachel updated their Food Diary.
	bha2 recorded a weigh in at 179.9 lb.
	Nate15 updated their Exercise Diary.
	dmevans1 recorded a weigh in at 196.0 lb.
	joehaas recorded a journal.
	melroes recorded a weigh in at 291.0 lb.
	Eve without an apple updated their Food Diary.
	jimogelthorpe recorded a weigh in at 224.6 lb.