| Member Favorite Meal |
Source: Member |
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Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 39
Calories 138
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| |
| % Daily Values* |
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Total Fat
4.38g
|
7% |
| |
Saturated Fat
1.25g
|
6% |
| |
Polyunsaturated Fat
0.62g
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|
| |
Monounsaturated Fat
1.25g
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|
| |
Trans Fat
1.25g
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|
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Cholesterol
0mg
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0% |
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Sodium
225mg
|
9% |
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Total Carbohydrate
21.25g
|
7% |
| |
Dietary Fiber
3.75g
|
15% |
| |
Sugars
0g
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|
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Protein
2.5g
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|
| |
| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
5% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
7%
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of RDI*
(138 calories)
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|
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
mich984102
on 24 Aug 09.
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Related meals:
Try one of these other meals with similar ingredients:
|
|
 Nutrition summary:
 |
There are 138 calories in popcorn |
|
Calorie break-down: 29% fat, 62% carbs, 9% protein |
| (per meal) |
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Recently eaten by:
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