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mhuser
Start Weight:
(17 Mar 11) 165.0 lb
Current Weight:
(27 Aug 12) 157.4 lb
Goal Weight:
155.0 lb
following:
mhuser's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 17 Mar 11
mhuser's Weight History
view mhuser's complete history
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mhuser's Recent Food & Exercise
1 tablespoon Almond Butter
1
medium
Apples
40 almonds Almonds
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar
mhuser's Recent Activity
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Other Member Diet Recent Activity
aurora3354
replied to
incogneeto
's Group post -
Nutritional Ketosis?
.
startrekker
recorded a
journal
.
dmom732
recorded a
weigh in
at 137.2 lb.
PorkyRay
recorded a
journal
and a
weigh in
at 212.0 lb.
wmemorgan
recorded a
weigh in
at 255.0 lb.
abyssoft
recorded a
journal
and a
weigh in
at 219.0 lb.
rinodattilo
updated their
Food Diary
.
AbiTownsend1
updated their
Exercise Diary
.