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mhovastak
mhovastak
Joined April 2014
Posts
30
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
28.8 lb
Current Weight
169.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
4.2 lb
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mhovastak's Weight History
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mhovastak's Recent Food & Exercise
4 servings Simple Truth Organic Coconut Sugar
1 cup cooked Instant Oatmeal
2
mugs
Coffee with Cream
Kickboxing
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
