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19 April 2014

Weigh-in: 232.0 lb lost so far: 1.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet mhammo's own diet   steady weight

12 April 2014

Weigh-in: 232.0 lb lost so far: 1.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet mhammo's own diet   losing 0.2 lb a week

04 April 2014

Weigh-in: 232.2 lb lost so far: 0.8 lb still to go: 57.2 lb Diet followed reasonably well

02 April 2014

Weigh-in: 233.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed N/A

30 March 2014

Weigh-in: 233.4 lb lost so far: 12.1 lb still to go: 58.4 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 2.6 lb a week

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mhammo's weight history


mhammo's Recent Activity

mhammo's Own Activity

mhammo recorded a Weigh In at 232.0 lb.
mhammo recorded a Journal Entry and a Weigh In at 232.0 lb.
mhammo recorded a Weigh In at 232.2 lb.
mhammo commented on Fat2Fit DAD's Journal Entry.

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Other Member Diet Recent Activity

Wendy Armitage recorded a Journal Entry and a Weigh In at 213.0 lb.
siwwis updated their Exercise Diary.
mummydee replied to kacap's post - Sugar.
USMC-Cervantes recorded a Weigh In at 243.0 lb.
Bellkat updated their Food Diary.
Facello recorded a Weigh In at 200.0 lb.
Shaka updated their Food Diary.
Kris AZ supported wholefoodnut's Journal Entry.