metamorphisis

Start Weight:(14 Jan 11) 158.0 lb
Current Weight:(31 Oct 11) 152.0 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: gaining 0.3 lb a week

AAAh

FatSecret member since: 08 May 10

metamorphisis's Weight History


metamorphisis's latest member challenges

401
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
  
545
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 



metamorphisis's cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 286kcal | fat: 18.51g | carbs: 14.05g | prot: 18.00g
Shrimp with Zucchini
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
view complete cookbook


Other Related Links

Members

Calorie Count



metamorphisis's Recent Food & Exercise

metamorphisis's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support

metamorphisis's Recent Activity

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Other Member Diet Recent Activity

Vera_Savora updated their Exercise Diary.
Rocknroll84 recorded a weigh in at 193.1 lb.
Cycling Centipede recorded a weigh in at 186.8 lb.
melandro recorded a weigh in at 177.0 lb.
Blair84 recorded a weigh in at 219.4 lb.
SergeantS recorded a weigh in at 147.4 lb.
rileytpacheco recorded a weigh in at 247.8 lb.
Mrs_Reynolds recorded a weigh in at 123.5 lb.