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mesgetc
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mesgetc
Start Weight:
(27 Jun 12) 125.0 lb
Current Weight:
(01 Oct 12) 125.0 lb
Goal Weight:
117.0 lb
following:
mesgetc's own diet
performance:
Steady
FatSecret member since: 27 Jun 12
mesgetc's Weight History
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mesgetc's cookbook
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
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mesgetc's Recent Food & Exercise
1 thin slice bread
4 crackers saltines
1 oz pretzel
Calisthenics (light, e.g. home exercise)
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