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mercygrace

Start Weight:	(11 Oct 09) 219.0 lb
Current Weight:	(25 Oct 09) 217.0 lb
Goal Weight:	125.0 lb

following: mercygrace's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 11 Oct 09

mercygrace's Weight History

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mercygrace's latest member challenges

135

Drink Water!!

status:	Completed
ended:	26 Oct 09
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mercygrace's buddies

	Charlietuna on diet Charlietuna's own diet
	last weighin: gaining 4.7 lb a week

mercygrace has 1 buddy

mercygrace's cookbook

cals: 38kcal | fat: 0.22g | carbs: 8.80g | prot: 0.95g

Carrot Soup

A low calorie vegan soup that is hearty and delicious.

cals: 31kcal | fat: 1.04g | carbs: 5.50g | prot: 1.61g

Balsamic Vinegar Vegetable Blend

Easy and delicious low fat and low sodium vegetable side dish.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

cals: 96kcal | fat: 0.86g | carbs: 17.50g | prot: 5.90g

Midwestern Macaroni Salad

A great healthy alternative to heavy calorie laden salads.

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g

Pepper Bacon Green Beans

Candy-like, green beans.

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mercygrace's latest posts

I'm back and thanks DKling
I had a severe case of Shingles and I had it from October 2005 until April of this year. It is no Picnic. I have Neurapathy from it now and the Doctor's is hopeful that in a couple of years the nerves may be repaired. I got my Shingles after I had Pneumonia.

posted 20 Oct 2009, 11:54

mercygrace has submitted 1 post

mercygrace's journal

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25 October 2009

I am not happy about the weight gain but I had no control over it. I have Edema real bad and my Doctor has taken me off of Water pills. I don't know ...

on diet mercygrace's own diet gaining 2.6 lb a week

(1 comment)

11 October 2009

This is Day 1 here, actually in the morning is as it is almost midnight. I am a newly diagnosed Diabetic and need to learn new eating habits, such as ...

on diet mercygrace's own diet

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mercygrace's Recent Food & Exercise

	1 serving ovenjoy bread
	1/8 serving 1% Lowfat Milk
	3 cups water
	Housework

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mercygrace's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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mercygrace's Recent Activity

mercygrace's own activity

	recorded a journal entry.
	recorded a weigh in.

mercygrace's Buddies

Charlietuna recorded a weigh in.

Other Member Diet Recent Activity

	Suzi161 commented on vixenbliss's journal.
	katiesullivan updated their food diary.
	beawitness recorded a weigh in.
	Matthew82 recorded a weigh in.
	Emilio Dacaret recorded a weigh in.
	paulanater updated their exercise diary.
	bigloser41 recorded a weigh in.
	Corrinne recorded a weigh in.