memoza

Start Weight:(25 Oct 10) 193.0 lb
Current Weight:(20 Aug 12) 173.2 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: Steady

FatSecret member since: 24 Oct 10

memoza's Weight History



memoza's cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 40.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 373kcal | fat: 20.85g | carbs: 17.75g | prot: 29.68g
Alamo Turkey Patties
Grilled turkey burgers with a Southwestern flavor.
view complete cookbook


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Calorie Count



memoza's Recent Food & Exercise

memoza's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

memoza's Recent Activity

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Other Member Diet Recent Activity

lilyput83 recorded a weigh in at 136.7 lb.
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mdh918 recorded a weigh in at 225.6 lb.
GIAN719 recorded a journal and a weigh in at 191.4 lb.
Nightshade03 recorded a weigh in at 123.8 lb.
sushilovinfun recorded a weigh in at 152.0 lb.
jaidels updated their Food Diary.
anjaanianjaan recorded a weigh in at 145.5 lb.