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melwalsh
melwalsh
Joined December 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
13.7 lb
Current Weight
191.3 lb
Performance:
losing 4.0 lb a week
Goal Weight
175.0 lb
Still to go:
16.3 lb
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Stay at home mom of 3 kids (7, 3 and 4 month old). Used to be in pretty good shape before the kids (was a pro wrestler) but then got lazy :( Looking to change all that for myself and kids. Sick of being bogged down by all this extra weight
melwalsh's Weight History
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melwalsh's Latest Member Challenges
74
Two Hundred Squats Challenge
status:
Completed
ended:
10 Jun 13
view progress
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melwalsh's Cookbook
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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melwalsh's Recent Food & Exercise
1 serving Dairy Queen Caramel Brownie Blizzard (Small)
1 serving McDonald's Diet Coke (Medium)
1 serving McDonald's Big Mac
Desk Work
Sitting
Housework
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