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melroes
melroes
Joined January 2012
Posts
23
Following
1
Followers
1
Weight History
Start Weight
310.0 lb
Lost so far:
16.0 lb
Current Weight
294.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
270.0 lb
Still to go:
24.0 lb
Follow
melroes's Weight History
view melroes's complete history
Following
shil120
last weighin:
losing 5.3 lb a week
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melroes's Recent Food & Exercise
1 serving Nature Valley Soft Baked Oatmeal Squares - Peanut Butter
1 serving Quaker Quaker Breakfast Shake
2 servings Kraft Velveeta Cheese Slices
Circuit Training
Walking (moderate) - 3/mph
Desk Work
view diet calendar
melroes's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs
view all melroes's groups
