| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 37
Calories 118
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| |
| % Daily Values* |
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Total Fat
4.09g
|
6% |
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Saturated Fat
4.009g
|
20% |
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Polyunsaturated Fat
0.005g
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|
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Monounsaturated Fat
0.057g
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
14mg
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1% |
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Potassium
223mg
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Total Carbohydrate
20.59g
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7% |
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Dietary Fiber
0g
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0% |
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Sugars
11.59g
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Other Carbohydrate
0.4g
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|
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Protein
0.57g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
0% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (31%)
Protein (0%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Typically 2 mugs of coffee with 1 tsp sugar, 2 packets sugar-free-no-calorie sweetner and 4 tsp. dry creamer or 2 tbsp Half & Half (generally the dry creamer). A cup or more of water is generally had before or after the coffees.
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
melodic23
on 26 Sep 11.
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Related meals:
Try one of these other meals with similar ingredients:
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|
 Nutrition summary:
 |
There are 118 calories in 2-Mug Coffee Breakfast |
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Calorie break-down: 31% fat, 70% carbs, 0% protein |
| (per meal) |
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Recently eaten by:
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