melodic23
Joined July 2010
Posts
121
Following
0
Followers
1
Weight History

Start Weight
275.0 lb
Lost so far: 10.0 lb

Current Weight
265.0 lb
Performance: losing 1.3 lb a week

Goal Weight
150.0 lb
Still to go: 115.0 lb
I just wanna be the girl that I see in my mind. I feel pretty good about the strides I've made prior to signing up here, but I'm ready to make mindful decisions all the time.....#NEWKINDOFMOTIVATION. I'm currently in a quest to lose 55 lbs by my birthday, April 18th, 2014, on which I hope to perform (I'm a musician). I'll be happy if I get down 39 of these because it'll at least take me to my pre-pregnancy weight from EIGHTEEN YEARS AGO...LOL! We shall see... I'm not the type of person who drops weight without watching diet and MUST EXERCISE! We shall see!

melodic23's Weight History


melodic23's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
  
212
  20 LBS by Oct 31st
status: Completed
ended: 01 Nov 11
view progress
 


melodic23's Cookbook

cals: 140kcal | fat: 5.13g | carbs: 19.71g | prot: 6.56g
Hummus with Spinach
Fresh spinach combined with chick peas make this tasty dip.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

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