melkirk01
Joined September 2013
Posts
19
Following
1
Followers
1
Weight History

Start Weight
108.0 lb
Lost so far: 15.2 lb

Current Weight
123.2 lb
Performance: gaining 0.6 lb a week

Goal Weight
100.0 lb
Still to go: 23.2 lb

melkirk01's Weight History


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psujedi
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melkirk01's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
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melkirk01's Groups

Gluten free-sugar free-dairy free
Those who want to stay away from artificial sweeteners, Gluten,and dairy. Exception is Greek yogurt or kefir.

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