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melheg
Start Weight:
(30 Apr 12) 150.0 lb
Current Weight:
(10 May 12) 145.0 lb
Goal Weight:
130.0 lb
following:
melheg's own diet
performance:
losing 3.5 lb a week
FatSecret member since: 30 Apr 12
melheg's Weight History
view melheg's complete history
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melheg's Recent Food & Exercise
1 medium eggs
1 1/2 cups , cooked oatmeal
3 g collard
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar
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