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mel1812

Start Weight:(23 Aug 11) 136.7 lb
Current Weight:(22 Nov 11) 126.8 lb
Goal Weight:116.8 lb
following: mel1812's own diet
performance: losing 1.3 lb a week
FatSecret member since: 01 Nov 10

mel1812's Weight History

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mel1812's latest member challenges

86
   Pushups for a Pushup
status: Completed
ended: 24 Jan 11
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mel1812's latest posts

Eating too few calories
Hi there. I have just joined and am supposed to be eating 1600 calories. I was so shocked that I am eating only like 1000! will this really affect my weight loss?
posted 01 Nov 2010, 12:48
mel1812 has submitted 1 post

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mel1812's journal

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06 September 2011

7kgs to go!!!
on diet mel1812's own diet  losing 2.2 lb a week
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06 September 2011

7kgs to go!!!
on diet mel1812's own diet  losing 2.2 lb a week
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mel1812's Recent Food & Exercise

  1 cup, cooked Instant Oatmeal
  1 single serving bag Potato Chips
  1/2 serving Syntha-6 Protein Powder
  Walking (moderate) - 3/mph
  Running - 6/mph
  Bicycling (fast) - 15/mph
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Other Member Diet Recent Activity

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roseomg recorded a journal.
Dneeda recorded a weigh in at 181.0 lb.
Debs33 updated their Food Diary.
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