mel121990

following: The GI diet
performance: Steady

FatSecret member since: 22 Apr 12

mel121990's Weight History

	1 cup Skim or Nonfat Milk (Calcium Fortified)
	1 serving romaine lettuce
	1/2 cup, pared, chopped sliced and peeled cucumbers
	Walking (exercise) - 3.5/mph
	Exercise machine (fast)

No recent activity.

No recent activity.

	msinai recorded a journal.
	helenfrus recorded a journal and a weigh in at 134.3 lb.
	TheJudge62 recorded a weigh in at 219.0 lb.
	ginger skipper added ShelRae's Buttermilk Fruit Smoothie recipe to their cook book.
	JollyB recorded a journal and a weigh in at 140.0 lb.
	alexmanolis updated their Food Diary.
	ninabella recorded a weigh in at 128.1 lb.
	angelginger recorded a weigh in at 337.0 lb.