mehardies - Member

mehardies

Joined August 2011

Posts

100

Following

Followers

Weight History

Start Weight

159.0 lb

Lost so far: 6.6 lb

Current Weight

165.6 lb
Performance: losing 0.1 lb a week

Goal Weight

154.0 lb

Still to go: 11.6 lb

I'm a sister, aunt, news producer and shop-a-holic. I'm always on the go and don't always eat right.
I lost a ton of weight and kept it off for years and years after college, but slowly it crept back up and I'm taking charge before it all returns. I think I hit 30 and I heard my metabolism come to a halt. I'm 32 now and I try to work out 4 times a week and do cardio and pilates. I'm watching what I eat. It's a slow process, but I've held steady at 157 for several weeks and now I'm making the move to get down a few more pounds then maintain. My ultimate goal weight is 141, but I"d be happy at 147 because I think I could maintain it.
Fun Fact: I have a cat named Mr. Brian Williams

mehardies's Weight History

view mehardies's complete history

mehardies's Latest Member Challenges

148

No Snacking After Dinner

status:	Completed
ended:	12 Sep 11
view progress

view all mehardies's challenges

Following

	CoachTrista
	last weighin: gaining 0.1 lb a week

	fallenstar8503
	last weighin: losing 0.5 lb a week

	truffles
	last weighin: gaining 0.6 lb a week

	meljo75
	last weighin: gaining 2.8 lb a week

mehardies's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

view complete cookbook

mehardies's Latest Posts

Jelly Belly!
Congrats on your weight loss! i need to drop 20 pounds myself after letting things just get way out of control.

posted 23 Oct 2011, 10:23

New again & need encouragement/buddies!
I'm not sure how to do the buddies thing, i just joined today! First off, way to go, taking control of your life. are you just changing how you eat or also working out? I find that when i work out, i'm so much more likely to stick to it because I don't want to undo all that hard work!
a little about me.
i have been using the app on my phone for a couple months. i lost 6 pounds and kept it off.
i'm down another 2, but you know you can't really count it til you weigh in 3 times in a row and it's the same number!
i lost a ton of weight in college and slowly over the past 11 years it's crept back up. I was nearing 160 and had to take action...my goal is 147 so i can fit in all the suits in my closet!
I'll encourage you if you encourage me! i need someone to hold me accountable so i don't go face first into a cake (yah, that might have happened last weekend)

posted 13 Aug 2011, 10:54

mehardies has submitted 2 posts

mehardies's Recent Food & Exercise

	2 servings Pepperidge Farm Seasoned Croutons
	2 1/2 tbsps Vegetable Oil
	3 servings Fresh Express Romaine Salad
	Running (jogging) - 5/mph
	Desk Work
	Housework