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meghan10

Start Weight:	(28 Feb 12) 127.0 lb
Current Weight:	(09 May 12) 124.3 lb
Goal Weight:	125.0 lb

following: Sonoma Diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Aug 11

meghan10's Weight History

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29 November 2011

Back from tgiving vacation, getting back on track for busy work/christmas season! Goals: maintain weight, maybe lose a couple of more #s? Method: protein, ...

on diet Sonoma Diet gaining 0.1 lb a week

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16 August 2011

happy with results so far ... food log definately helps walked in blazing heat, really drained this evening!

on diet Sonoma Diet

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meghan10's Recent Food & Exercise

	2 oz filet mignon
	1 serving v8
	1 cup salad
	Exercise machine (fast)
	Running - 6/mph
	Weight Training (moderate)

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