meganalex12

following: meganalex12's own diet
performance: Steady

FatSecret member since: 26 Aug 10

meganalex12's Weight History

168

Thanksgiving Weight Loss Challenge

Be Happier By Halloween

cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g

A soup that's a real comfort food without being heavy on the calories.

cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g

A vegan Indian dish to satisfy those cravings guilt free.

view complete cookbook

	1 small or thin cut Broiled or Baked Pork Chop
	1 cup Dried Cranberries
	1 cup Cooked Brussels Sprouts
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

No recent activity.

No recent activity.

	scg155 recorded a weigh in at 183.0 lb.
	rubberducko recorded a weigh in at 174.2 lb.
	Gembolding recorded a weigh in at 193.1 lb.
	Screams recorded a weigh in at 119.0 lb.
	socalpe updated their Food Diary.
	elk2804 recorded a journal.
	dobnarr updated their Food Diary.
	Coffinupalung recorded a journal.