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meadowsuper
Start Weight:
(12 Jul 12) 214.0 lb
Current Weight:
(08 Jan 13) 222.0 lb
Goal Weight:
187.0 lb
following:
meadowsuper's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 12 Jul 12
meadowsuper's Weight History
view meadowsuper's complete history
meadowsuper's latest member challenges
55
8 day Pre-Fat Smash Diet
status:
Completed
ended:
23 Jul 12
view progress
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meadowsuper's Recent Food & Exercise
1 avocado, NS as to Florida or California Avocados
1 cup chopped Broccoli
1
large
Carrots
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Weight Training (moderate)
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