me2012wip - Member

me2012wip

Joined December 2011

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Weight History

Start Weight

205.0 lb

Lost so far: 6.0 lb

Current Weight

211.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

170.0 lb

Still to go: 41.0 lb

me2012wip's Weight History

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

You won't miss the crust in this tasty low carb pizza.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

view complete cookbook

	2 servings Lay's Kettle Cooked Original Extra Crunchy Potato Chips
	1 serving Newman's Own Ranch Dressing
	1 serving smart and delicious gluten free wrap
	Sitting
	Standing
	Walking (slow) - 2/mph