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mdwest415
mdwest415
Joined September 2010
Posts
79
Following
0
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Weight History
Start Weight
213.0 lb
Lost so far:
20.0 lb
Current Weight
193.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
8.0 lb
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mdwest415's Weight History
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mdwest415's Recent Food & Exercise
1 serving Ruby Tuesday Parmesan Chicken Pasta
1 serving Baja Fresh Mexican Grill Tortilla Chips
1 serving Philadelphia Multigrain Bagel Chips & Cream Cheese Dip (Chive & Onion)
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Stretching (yoga)
Weight Training (moderate)
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