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Community > Members > mckaynj1

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mckaynj1

Start Weight:	(21 May 12) 263.0 lb
Current Weight:	(04 Jun 12) 256.0 lb
Goal Weight:	170.0 lb

following: mckaynj1's own diet
performance: losing 8.8 lb a week

FatSecret member since: 21 May 12

mckaynj1's Weight History

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mckaynj1's journal

21 May 2012

walked 1 mile after lunch

on diet mckaynj1's own diet

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mckaynj1's Recent Food & Exercise

	4 oz , boneless, cooked chicken breast
	1/2 cup corn
	1 cup blueberries
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph
	Walking (slow) - 2/mph

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mckaynj1's Recent Activity

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Other Member Diet Recent Activity

	torta88 recorded a weigh in at 190.6 lb.
	Teknokissa recorded a weigh in at 176.4 lb.
	nethoe updated their Exercise Diary.
	Kiwi-NL updated their Food Diary.
	tinarisinsun joined Challenge June yoga exploration.
	Pappa-D recorded a journal.
	zdandres recorded a weigh in at 193.0 lb.
	biguntroll recorded a weigh in at 300.0 lb.