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mbx524
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mbx524
Start Weight:
(22 Apr 10) 178.0 lb
Current Weight:
(27 Feb 13) 186.0 lb
Goal Weight:
160.0 lb
following:
mbx524's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 21 Feb 10
mbx524's Weight History
view mbx524's complete history
mbx524's cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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22 March 2010
Not feeling good today. Didn't work out. Push everything back one day this week.
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Weight Watchers
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mbx524's Recent Food & Exercise
1 large Egg
1/2 serving Borden Shredded Cheddar Cheese
1 serving Thomas' Whole Wheat English Muffin
Softball
Calisthenics (heavy, e.g. pushups)
Calisthenics (heavy, e.g. pushups)
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