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mbking

Start Weight:(14 Jan 13) 181.0 lb
Current Weight:(18 Jun 13) 179.8 lb
Goal Weight:160.0 lb
following: mbking's own diet
performance: losing 1.6 lb a week
FatSecret member since: 14 Jan 10

mbking's Weight History

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mbking's buddies

Nicolesome
on diet Nicolesome's own diet
last weighin: gaining 0.4 lb a week Up
   
mbking has 1 buddy





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mbking's Recent Food & Exercise

  2 servings Veggie Breakfast Sausage Patties
  1/2 cup, diced Pineapple
  1 serving Organic Vanilla Soymilk
  Swimming (moderate)
  Swimming (moderate)
  Bicycling (fast) - 15/mph
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mbking's Recent Activity

mbking's own activity

recorded a weigh in at 179.8 lb.
recorded a weigh in at 178.8 lb.
recorded a weigh in at 181.4 lb.
recorded a weigh in at 176.2 lb.

mbking's Buddies

No recent activity.

Other Member Diet Recent Activity

msmary62 recorded a journal and a weigh in at 142.0 lb.
Tennessee59 added simba327's Strawberry Delight Pie recipe to their cook book.
blcook updated their Exercise Diary.
Hou recorded a weigh in at 151.0 lb.
Katde recorded a weigh in at 120.0 lb.
Gym Rat updated their Exercise Diary.
iraholland updated their Food Diary.
dreaded recorded a journal and a weigh in at 187.4 lb.
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