| Start Weight: | (25 Jul 11) 222.7 lb |
| Current Weight: | (11 Jun 13) 251.3 lb |
| Goal Weight: | 172.0 lb |
following:
maybelle's own diet
performance:
gaining 2.9 lb a week
I'm a 30 year old serial dieter who is hoping to "do it right" this time around. After trying just about any diet you can think of I was ready to give up. The, via-via, I heard about Gary Taubes' "Why we get fat and what to do about it". I read it and as corny as it sounds, I think it may have changed my life. I've been earing low carb (High Protein/High Fat) for almost 3 months now and I'm actually enjoying myself.
Fingers crossed that this is what works for me long term!