mathompson

Start Weight:(25 Feb 10) 203.0 lb
Current Weight:(24 Jun 14) 226.6 lb
Goal Weight:145.0 lb
following: mathompson's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Jun 10

mathompson's Weight History



mathompson's Latest Posts

I cannot lose weight and am completely frustrated.
I am 5'4 and weigh 220lbs. I workout doing cardio and weight training at least 3 times per week, for at least 1 hour per day. I change up my routine at least every 3 months. I eat an average of 1600 calories per day, I dont drink sodas, I limit my sweets, I try to make healthy food decisions, I weigh and measure my food and Ive been doing this for almost a year, with NO change. No inches loss, no weight loss, the only things I've lost in the past year are time, money and my patience. I am open to any suggestions. I dont believe I have a thyroid problem as I am not overly tired, other than what I would expect from being overweight, nor have I had hair loss or any other obvious symptom. HELP!!!
posted 14 Feb 2014, 17:04
mathompson has submitted 1 post

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mathompson's journal

24 June 2014

Got diagnosed with Hypothyroidism, been on 25mcg of levothyroxin for 7 days now.
on diet mathompson's own diet  

07 June 2013

4 months of working out
on diet mathompson's own diet  gaining 0.5 lb a week

mathompson's Recent Food & Exercise

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mathompson's Own Activity

mathompson recorded a Journal Entry.
mathompson recorded a Weigh In at 226.6 lb.
mathompson updated their Food Diary.

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Other Member Diet Recent Activity

Jessie1405 updated their Exercise Diary.
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melanieburns1977 recorded a Weigh In at 221.5 lb.
Ruhu commented on SherrieC's Journal Entry.
lshearman recorded a Weigh In at 172.0 lb.
sunaherbal updated their Exercise Diary.
millerm40 supported runrgrrll's Journal Entry.
becka007 recorded a Journal Entry and a Weigh In at 182.0 lb.