| Start Weight: | (26 Sep 08) 238.0 lb |
| Current Weight: | (03 Dec 08) 217.6 lb |
| Goal Weight: | 209.0 lb |
following:
mastervan's own diet
performance:
losing 7.9 lb a week
I'm a 25 years old male born in Montreal, Qc/Canada. I am now living in the magnificient region of the Leman Lake in Switzerland to complete a Ph.D in biology.
I think it's a lot easier to lose weight here since there is almost no covenience store nor vending machines where I work and live. The nature is so beautiful here that it would be a crime not to walk/hike/climb it. Because of that I believe that I have no excuse and that I should have lost all the weight I have added since I'm 7-8 years old (I plan to lose 85 pounds).
My first goal is to reach 227 pounds which is the lower limit of obesity at 6'1!
November 3th 2008: My second big goal is 200. I "hope" to lose the remaining 25 pounds by january 1st. Let's see.