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mary2rdh
mary2rdh
Joined February 2008
Posts
37
Following
4
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
52.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
15.0 lb
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mary2rdh's Weight History
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mary2rdh's Latest Member Challenges
202
a litre of water before each meal
status:
Completed
ended:
16 Jan 12
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Following
jbivin
last weighin:
steady
timber
last weighin:
losing 0.6 lb a week
sarahlynnwebster
last weighin:
steady
wandafournier
last weighin:
steady
mary2rdh's Cookbook
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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mary2rdh's Latest Posts
How Often Do you weigh yourself?
I also weight myself daily..
posted
28 Dec 2012, 21:42
mary2rdh has submitted 1 post
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mary2rdh's Recent Food & Exercise
200 g broccoli
200 g strip steak
2 leaves outer romaine lettuce
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mary2rdh's Groups
Halloween Weight Loss Challenge
Get in shape for Halloween and show off your new costume.
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