marvina - Member

marvina

Joined April 2011

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Weight History

Start Weight

198.0 lb

Lost so far: 35.0 lb

Current Weight

163.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 28.0 lb

marvina's Weight History

216

40lb Weight Loss Before Swimsuit Season

215

No More Fast Food for The Rest of 2012!

Best time for doing exercise, morning or night?
how long do u wait to exercise after eating

posted 12 Apr 2013, 09:31

exerise program
i love tiffany roth workouts she is the best her videos is in 10min increments so anybody can do it.

posted 12 Jun 2012, 08:38

marvina has submitted 2 posts

	1 serving 4 Grain Hard Boiled Eggs
	1 cup Vanilla Yogurt (Lowfat)
	1 small or thin cut Broiled or Baked Pork Chop
	Dance (fast step, aerobic)