martinL

following: The Zone
performance: losing 0.2 lb a week

FatSecret member since: 06 Jan 11

martinL's Weight History

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g

No fuss, tasty and easy stir-fry dish using any protein you like.

view complete cookbook

	3 servings Bacon & Egg Breakfast Taco
	2 medium egg egg omrlete
	1 cup pinto beans
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)
	Weight Training (moderate)

recorded a weigh in at 280.0 lb.

No recent activity.

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