marksbrm

following: marksbrm's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 20 Oct 10

marksbrm's Weight History

Was 149 this am

on diet marksbrm's own diet

Was 148 yesterday after work out

on diet marksbrm's own diet

	2 cups , cooked Oatmeal
	5 tsps unpacked Brown Sugar
	1 serving Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Housework

No recent activity.

No recent activity.

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