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markmlg
markmlg
Joined January 2011
Posts
11
Following
1
Followers
1
Weight History
Start Weight
228.0 lb
Lost so far:
6.0 lb
Current Weight
234.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
24.0 lb
Follow
markmlg's Weight History
view markmlg's complete history
Following
Deettaddg
last weighin:
losing 0.5 lb a week
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markmlg's Recent Food & Exercise
1 serving Five Guys Bacon Cheeseburger
1 Oranges
1 serving Kashi Chewy Granola Bars - Trail Mix
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar