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markce
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markce
Start Weight:
(31 Mar 10) 202.4 lb
Current Weight:
(27 Feb 13) 190.7 lb
Goal Weight:
188.4 lb
following:
Flexible Healthy Calories
performance:
gaining 0.0 lb a week
FatSecret member since: 07 Apr 10
markce's Weight History
view markce's complete history
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27 February 2013
Disappointed with progress, or lack of.
on diet
Flexible Healthy Calories
gaining 0.0 lb a week
add comment
24 January 2013
Happy with that!
on diet
Flexible Healthy Calories
losing 0.9 lb a week
view complete journal
markce's Recent Food & Exercise
37 1/2 g sliced gouda
2 servings honey roast ham
1 serving milky coffee
Stretching (yoga)
Walking (exercise) - 3.5/mph
Stretching (yoga)
view diet calendar
markce's Recent Activity
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The Blue Box
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at 179.5 lb.
drowssap00
recorded a
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at 137.8 lb.
Symon1212
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journal
and a
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at 222.0 lb.
MrGoodnight
recorded a
weigh in
at 193.0 lb.
woodworker001
recorded a
weigh in
at 282.8 lb.
markce's Weight History