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markabasha
Start Weight:
(15 Oct 12) 215.0 lb
Current Weight:
(05 Jun 13) 238.0 lb
Goal Weight:
190.0 lb
following:
Mediterranean Diet
performance:
gaining 1.4 lb a week
FatSecret member since: 16 Aug 11
markabasha's Weight History
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markabasha's latest member challenges
682
Lose 20lbs by Halloween!
status:
Completed
ended:
24 Oct 11
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07 May 2013
Weight in every Monday at the gym.
on diet
Mediterranean Diet
gaining 1.0 lb a week
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markabasha's Recent Food & Exercise
1 serving Jimmy Dean Eggs, Potato & Ham Breakfast Bowls
1 serving Hostess Zingers - Iced Raspberry Cake with Creamy Filling
1 serving Nature Valley Sweet & Salty Granola Bars - Peanut & Almond Variety Pack
Exercise machine (moderate)
Walking (brisk) - 4/mph
Conditioning exercise (health club)
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markabasha's Recent Activity
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updated their
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