marcy

Start Weight:(05 Feb 07) 240.0 lb
Current Weight:(30 May 12) 195.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 7.0 lb a week

I am 44 years old and have been fighting my weight all my life. It has gotten worse in the last 15 years. My top weight has been 308lbs. When my scales reached 300lbs, I realized it was going to continue unless I made a radical change. I started on the Atkins diet and as of todays date, 2-5-07 I weigh 240lbs. I have slacked off a bit during the holidays, but I am starting today back on track. My goal is 150lbs and I am willing to listen to any advice.

FatSecret member since: 05 Feb 07

marcy's Weight History


marcy's latest member challenges

49
  Six Week Makeover
status: Completed
ended: 16 Jul 12
view progress
 
 



marcy's cookbook

cals: 401kcal | fat: 26.34g | carbs: 7.48g | prot: 32.79g
Cheese and Chicken Egg Wrap
A tasty wrap that you can enjoy for breakfast or lunch.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
cals: 228kcal | fat: 5.95g | carbs: 21.37g | prot: 21.65g
Chicken Pitta Sandwich
Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please.
view complete cookbook


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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Atkins Recent Activity

fay howell recorded a weigh in at 138.0 lb.
Sherota updated their Exercise Diary.
Still At It recorded a weigh in at 151.0 lb.
Ofeliacg12 updated their Food Diary.
jennychele recorded a weigh in at 212.0 lb.
"Becky" updated their Food Diary.
Crystal520 recorded a weigh in at 172.0 lb.
southernldy recorded a journal.