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marconie
marconie
Joined September 2010
Posts
45
Following
1
Followers
1
Weight History
Start Weight
130.0 lb
Lost so far:
1.0 lb
Current Weight
129.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
118.0 lb
Still to go:
11.0 lb
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marconie's Weight History
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marconie's Latest Member Challenges
425
3,000 crunches/750 pushups in November!
status:
Completed
ended:
30 Nov 11
view progress
63
A No Chocolate Holiday
status:
Completed
ended:
21 Nov 11
view progress
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Following
thecoach
last weighin:
losing 0.0 lb a week
marconie's Cookbook
cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
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marconie's Recent Food & Exercise
4 servings Corn Thins Multigrain
4 servings Premium Leaf Spinach
3 servings Egg Busters 99% Real Eggs
Weight Training (moderate)
Running - 6/mph
Shopping
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marconie's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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