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mandymoe

Start Weight:	(05 Sep 11) 215.0 lb
Current Weight:	(08 Jan 13) 197.0 lb
Goal Weight:	180.0 lb

following: mandymoe's own diet
performance: gaining 0.3 lb a week

Hello to anyone reading this! :)
I am an emotional eater. I am a binger. I am an addict. I am not going to hide what I am eating anymore because it is not helping me. I've journaled before with WW and LA but I was always worried about them judging me when I screwed up and I screwed up a lot. I still do. Now...what I eat is available for anyone to see. And now I can really see what I put in my mouth. 3 days in and I'm already freaking out thinking what am I doing?? What a pig! No more! And already day 3 was better than day 2. Gonna keep on truckin. I want to be happy and healthy :)

FatSecret member since: 05 Sep 11

mandymoe's Weight History

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Awesome Smile

thanks! Looks like you're doing great. Maybe I should be focusing on my emotional eating instead of calories....

posted 08 Sep 2011, 14:41

active settings
Sorry *hot enough not hit

posted 08 Sep 2011, 03:39

active settings
Haha what if I'm a sweatter? I can break a sweat doing dishes if the water is hit enough.... Ok what about this... Am I supposed to be eating the amnt of calories suggested or the amount suggested -500 calories? I'm going to try different things but little pointers to help me out to a good start is always nice Smile

Thanks!

posted 08 Sep 2011, 03:37

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Can anyone tell me what qualifies as "low active" as opposed to sedentary? I do more than sleep I am a bit active but I want to know what I should accuratly pick for a proper caloric intake to help me better Smile

posted 08 Sep 2011, 03:07

mandymoe has submitted 4 posts

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05 June 2012

Wtf get ur head out of ur ass stop being such a pig youre better than this

on diet mandymoe's own diet gaining 0.8 lb a week

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22 May 2012

Not bad for holidays.... Well today is my 30th. My bday present to me is healthy happy me. Fuckin stick to it!!!!

on diet mandymoe's own diet gaining 0.2 lb a week

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mandymoe's Recent Food & Exercise

	1 serving Boston Cream Donut
	1 serving French Fries (Small)
	1 serving Natural Lemon Flavour Iced Tea
	Walking (slow) - 2/mph
	Running (jogging) - 5/mph
	Standing

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