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manderson_87
manderson_87
Joined May 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
125.0 lb
Lost so far:
17.0 lb
Current Weight
142.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
22.0 lb
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manderson_87's Weight History
view manderson_87's complete history
manderson_87's Cookbook
cals: 118kcal | fat: 0.45g | carbs: 27.39g | prot: 4.69g
Squash and Apple Curry Soup
A warm and sweet soup.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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manderson_87's Recent Food & Exercise
1 cup slices Cucumber (with Peel)
1 serving Laughing Cow Strawberries & Cream Cheese Spread
1 serving Protein Bar Southwest Salad (No Quinoa)
Desk Work
Calisthenics (heavy, e.g. pushups)
Pilates
view diet calendar
