Start Weight:(28 Mar 10) 196.0 lb
Current Weight:(18 Aug 13) 191.0 lb
Goal Weight:185.0 lb
following: mambojoe's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Mar 10

mambojoe's Weight History

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mambojoe's journal

14 October 2011

South Beach!
on diet mambojoe's own diet  losing 3.1 lb a week

27 September 2011

Just started South Beach yesterday.
on diet mambojoe's own diet  gaining 0.0 lb a week

mambojoe's Recent Food & Exercise

mambojoe's Recent Activity

mambojoe's Own Activity

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mambojoe's Buddies

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Other Member Diet Recent Activity

bsswan recorded a Weigh In at 161.4 lb.
GLAMMER updated their Food Diary.
big_bubba updated their Food Diary.
dnofi1 supported Deb_N's Journal Entry.
gonuggets submitted a diet Tip.
ChrisSpark commented on C67241's Journal Entry.
ChicaLean supported SherrieC's Journal Entry.
isurrenderall73 joined group 40's with 100+ lbs to Lose.