Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mamacarol
mamacarol
Joined January 2009
Posts
140
Following
4
Followers
4
Weight History
Start Weight
288.5 lb
Lost so far:
13.1 lb
Current Weight
275.4 lb
Performance:
losing 1.6 lb a week
Goal Weight
130.0 lb
Still to go:
145.4 lb
Follow
mamacarol's Weight History
view mamacarol's complete history
mamacarol's Latest Member Challenges
147
7-Miles/Week
status:
Completed
ended:
03 Feb 14
view progress
66
28 Day Challenge
status:
Completed
ended:
02 Jun 13
view progress
view all mamacarol's challenges
Following
Melfouly78
last weighin:
gaining 0.6 lb a week
lilrunner
only visible to followers
sdmyers71
last weighin:
losing 0.6 lb a week
zenpierce
last weighin:
losing 6.1 lb a week
mamacarol's Latest Photos
Start of a new life
in challenge
40lb drop during this summer boot camp!
no comments
mamacarol's Cookbook
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook
mamacarol's Latest Posts
food entered
How do you delete a food I entered ?
posted
28 Dec 2009, 12:19
mamacarol has submitted 1 post
Other Related Links
Members
Members
Forums
mamacarol's Recent Food & Exercise
1/2 serving Whitman's Milk Chocolate
2
slices
Deli Turkey or Chicken Breast Meat
1/2 oz Mexican Blend Cheese
Desk Work
Sitting
Housework
view diet calendar
mamacarol's Groups
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
The 100 Club
A Group who's main focus is to shed 100 lbs!
Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.
view all mamacarol's groups