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malissa657

Start Weight:	(10 Aug 12) 115.5 lb
Current Weight:	(15 May 13) 110.0 lb
Goal Weight:	108.0 lb

following: malissa657's own diet
performance: Steady

FatSecret member since: 28 Apr 10

malissa657's Weight History

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malissa657's latest member challenges

P90X - July 19

status:	Completed
ended:	11 Oct 10
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malissa657's cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 94kcal | fat: 1.68g | carbs: 15.37g | prot: 5.40g

Chickpea and Zucchini Vegetable Soup

A real easy soup with frozen veggies, chickpeas and canned tomatoes.

cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g

Noodleless Zucchini Lasagna

Tastes just like regular lasagna but without the pasta.

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malissa657's journal

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13 September 2011

22%

on diet malissa657's own diet

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02 August 2011

BF=21%

on diet malissa657's own diet

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malissa657's Recent Food & Exercise

	2 servings US Grade A Pure Honey
	2 tsps Cream Substitute (Powdered)
	1 serving Spaghetti & Meatballs Meal
	Bicycling (moderate) - 13/mph
	Sitting
	Desk Work

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malissa657's Recent Activity

malissa657's own activity

	recorded a weigh in at 110.0 lb.
	recorded a weigh in at 110.0 lb.
	recorded a weigh in at 110.0 lb.
	recorded a weigh in at 109.0 lb.

malissa657's Buddies

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